das Alois 4*S in Tux

Handstand Retreat Intermediate

17.8. - 21.8.2022
from € 904,-

✓ 4 nights incl. full board

✓ Advanced handstand practice

✓ with Theo (Instagram @mindsetoftheo)

4 nights incl. full board

you have the opportunity to intensively practice handstands under the guidance of Theo (Instagram @mindsetoftheo). You develop your body in flexibility, strength and technique and collect knowledge and techniques for warming up, shaping and partner work.

Participation in this program is suitable for intermediate levels and is subject to a fee (fee combined of room and course)

Wednesday 17.8. to Sunday 21.8.2022

  • Practice hours per day: approx. 5 h
  • Theory, warm ups, flexibility, strength, technique, shapes, partner work, playtime
  • Longer holds, shapes and transitions, press work, walking and play


Bookable from Wednesday, August 17th until Sunday August 21st 2022. We recommend an earlier arrival due to the practice starting on Wednesday morning, also a later departure is possible due to the program ending on Sunday afternoon. Our team will be happy to prepare a tailor-made offer.


Included services:

  • FULL BOARD: breakfast, afternoon snack, dinner, soft drinks from the buffet, juice and vitamin bar in the spa
  • Vegetarian and vegan options
  • Spa with sauna (90 ° Finnish sauna, 60° herbal sauna, 60° Bio sauna, 45 ° Steam bath), relaxation room, indoor pool, sunbathing area and wellness lounge including juice, tea station and vitamin bar)
  • Modern gym with TechnoGym equipment
  • Guided hikes and eBike Tours
  • Free rental of backpack, hikingsticks and waterbottles
  • Free hiking bus
  • Free parking (not covered)
  • Free Wireless Internet
  • bathrobes, slippers, hairdryer and toiletries in each room are available
Our 8 Benefits
At a glance
Sunny position in the nature
Sunny position in the nature
ideal starting point for joint hikes and bike tours
Cordial host family
Cordial host family
the Kreidl family and the dedicated A team will pamper you passionately
indoor swimming pool, themed saunas, relaxation rooms and garden with lawn
Outstanding cuisine
Outstanding cuisine
healthy and balanced nutrition with regional & seasonal products
Fitness & relaxation
Fitness & relaxation
supervised activities as part of the active programme
Eggalm mountain railway & hiking bus
Eggalm mountain railway & hiking bus
valley station and free hiking bus easily accessible in 2 minutes
Individual arrival
Individual arrival
stress-free arrival and departure on all weekdays, early check-in and late check-out
Best Price Guarantee
Best Price Guarantee
with your direct booking you secure the best conditions and free cancellation until 1 day before arrival