4 nights incl. full board
you have the opportunity to intensively practice handstands under the guidance of Theo (Instagram @mindsetoftheo). You develop your body in flexibility, strength and technique and collect knowledge and techniques for warming up, shaping and partner work.
Participation in this program is suitable for intermediate levels and is subject to a fee (fee combined of room and course)
Wednesday 17.8. to Sunday 21.8.2022
- Practice hours per day: approx. 5 h
- Theory, warm ups, flexibility, strength, technique, shapes, partner work, playtime
- Longer holds, shapes and transitions, press work, walking and play
Bookable from Wednesday, August 17th until Sunday August 21st 2022. We recommend an earlier arrival due to the practice starting on Wednesday morning, also a later departure is possible due to the program ending on Sunday afternoon. Our team will be happy to prepare a tailor-made offer.